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  • Andrea Lost 9% Body Fat

Andrea Lost 9% Body Fat

Andrea lost 13 pounds and 9 percent body Read More
  • Marie lost 11 Pounds

Marie lost 11 Pounds

Congratulations Marie! Marie lost 11 pounds and 7% body Read More
  • 6 Week Challenge starts January 14th

6 Week Challenge starts January 14th

Ready for a change Ready to get in better shape Ready to eat better and feel better Ready to have some fun Join us for 6 weeks and Read More
  • WERQ!

WERQ!

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music The workout is nonstop with repetitive athletic moves and Read More
  • Kangaroo Jumps

Kangaroo Jumps

Join us for the latest lower-impact, super fun workout! Kangaroo is a 45-minute intense cardiovascular workout that combines dance moves, running Read More
  • POUND

POUND

  Join us for our newest 45 minute long group fitness class What is POUND THE WORKOUT Instead of listening to music, you become the music in Read More

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