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Yoga Sculpt

In Achieve Fitness Studio | on June 5, 2018

 Yoga Sculpt incorporates light hand weights into a power vinyasa flow. You get right into it with series of ab exercises that mixes up eagle crunches with Pilates hundreds. Maintaining proper form while hammering out the repetitions is challenging, but in a good, feel the burn kind of way.

Class is 45 – 60 minutes.

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